There has been quite a lot of hubbub recently regarding vaping. All of a sudden, vaping is receiving a pretty bad rap from the community at large. So, does it deserve this poor reputation and is there a way for you to vape more safely?
Well, despite the uproar regarding vaping, most people are forgetting one very important fact. This, of course, is that vaping is still healthier than smoking. In fact, in the UK, e-cigarettes are seen as a form of medicine. They are actively used to help people quit smoking.
So, how do you get the best of both worlds with vaping? You do this by practicing safe vaping techniques. In case you are curious to know what these are, keep reading.
Use Better Products
Perhaps the best thing that you can do for yourself is to use better e-cigarettes. In particular, consider using temperature control mods. These limit the maximum temperature that your coil can reach, especially during a dry puff.
In case you are wondering why this is important, the answer is simple. At higher temperatures, a greater number of chemical reactions take place. As a result, there is a greater chance for certain dangerous ingredients such as formaldehyde and acrolein to be released into your system.
With a temperature control mod, though, this reaction isn’t allowed to take place. The device simply stops firing once it reaches a particular temperature. As you can imagine, there is a lower risk of dangerous fumes being released.
Know Your Sources
Now, if you were to believe the hype, you would think that all vaping e-liquid is bad for you. However, this is simply not true. There are many ways to get your hands on good-quality products. Of course, to do this, you must know exactly where your e-liquid is coming from.
This is especially important in the case of THC products. Make sure that the cannabis is being sourced from a premium company site such as https://www.supreme.ca/. This way, you can make sure that no harmful additives have been added.
The same level of caution should be applied to nicotine-based e-liquids as well. You should watch out for the mention of diacetyl and acetyl propionyl. These are the ingredients that many experts believe pose certain health risks. The good news is that there are numerous stores that carry e-juices that are free from these additives.
Watch How You Inhale
As you can imagine, limiting how much you vape is probably a good idea. By slowly weaning yourself down to a lower dosage, you may be able to improve your nicotine dependence. If this is proving to be tricky, however, you should be just as careful of how you inhale.
Now, if you think that nicotine is only absorbed through your lungs, think again. When vaping, much of the nicotine enters the bloodstream from the mucous membranes in your mouth and throat. This means that you don’t actually have to inhale as deeply as you might think to get your nicotine kick.
So, whenever possible, try to inhale with less depth. This way, you can keep the smoke out of your lungs. As you can imagine, this is a very good thing.
There is no real need for you to give up vaping, especially if you are using it to give up cigarette smoking. All you need to do is to follow the tips mentioned here and you will be able to keep your habit as safe as possible.